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Ingredients Serves 6 1 egg, beaten, for brushing For the base:  12 oz. (340g) white potato, unpeeled  12 oz. (340g) sweet potato, unpeeled  1 tsp. salt  1 tsp. paprika  1 tsp. garlic granules  3 tsp. onion granules  4 tbsp. all purpose flour  1 egg  For the...

Serves 4 Ingredients 4 portions of Slow Cooker Asian Citrus Shredded Chicken   Click here for Slow Cooker Asian Citrus Shredded Chicken Recipe 4 tsp. tamari sauce 4 tsp. Sriracha sauce 4 tsp. lime juice  ½ cup (45g) broccoli florets, chopped   2 carrots, cut into matchsticks   1 bell peppers, sliced  4 tbsp....

Ingredients Serves 2 1 cup (90g) rolled oats  3 tbsp. cocoa powder, unsweetened  ¼ cup (70g) Greek yogurt  1 ¼ cup (300ml) almond milk, unsweetened  1 tbsp. honey  1 tsp. chia seeds  4 strawberries, sliced  Instructions 1.Place all the ingredients (apart from the strawberries) in a...

Spinach is a good source of iron and has been regarded as a plant that can help restore energy and improve quality of the blood. Spinach is naturally rich in compounds called nitrates...

Meal prep guides Meal prep is organizing a meal that you portioned out that you can conveniently grab/heat up to be consumed during the day.  This eliminates the need to continuously cook everything from scratch...

One of the best things about being a chef is when you try something new at a restaurant your mind suddenly begins to re construct it in your head and the ingredients start dancing...

Quick and Easy Quiche Lorraine isn't as intimidating as you'd like to think. Quiches are just actually frittata lovingly made with crust. It's basically just eggs, bacon, butter and flour! I love...

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type...